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Yoga mat


A GFS yoga session doesn’t involve too much back bending, but it does encourage the group to think about mindfulness, self awareness, balance, flexibility and calming breathing.

One yoga mat costs £13 but it can be used by a group over and again for yoga and other activities, as well as just to sit on.

Further Information

GFS is bringing a different kind of after school club to England and Wales.

Our volunteer-run, girls-only social groups meet weekly to give girls the opportunity to develop the self-esteem, emotional wellbeing and resilience they need to be the truest, happiest versions of themselves no matter what life throws at them.

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