Affirmations

posted in: Issues, Relationships, Happy To Be Me | 0

Duration:

10 minutes

Estimated Cost:

£0

Focus

The aim of this activity is encourage positive affirmations, which have been shown to play a part in behavioural change and empowering young women.

Preparation

None.

Instructions

1.

Ask the girls to write a positive message about themselves on a small piece of paper.

2.

Stick them on a wall or use any other creative method to display the messages. Creative ideas could include: arranging as flower petals, leaves on a tree, making paper bracelets, painted rocks, notes in a smile jar etc.

3.

This activity can repeated over several sessions to add to the collection of positivity. Encourage the girls to read and repeat these regularly.

Resources

Paper
Re-usable sticky tack

Print Friendly, PDF & Email

Leave a Reply